Spiritual Counselling & Coaching

Because healing doesn’t have to be loud. It just has to be honest.

When life feels heavy and you’re not sure where to turn, your heart already knows the way.

These 75-minute sessions create space for you to breathe, untangle what’s weighing you down, and rediscover the light within. What if the answers you’ve been searching for have been inside you all along?

Purple and Pink Butterflies
Johanna sitting on a rock in a forest setting, representing calm, presence and connection with nature

Sound familiar?

You’ve been holding it all together on the outside, but inside it feels like something’s missing.

Stuck in routine

You feel trapped in the same daily cycle, as though every day is a repeat of the last.

No balance

You crave more harmony, but the juggle between work, family, and your own needs feels impossible.

Something missing

You sense there’s something deeper calling you, yet you’re unsure how to reach it.

Heavy relationships

You’re tired of carrying the weight of unhappy relationships, separation, or past hurts.

Afraid of change

You long for clarity, but fear of change and facing the truth keeps you in place.

Low self-worth

You’re ready for growth, but self-doubt and quiet whispers of “not enough” hold you back.
Johanna standing beside a tree with hand resting on the trunk, representing connection with nature and grounded awareness
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What if I said...

I had this exact problem!
I know how it feels to carry quiet pain, to smile on the outside while wondering if life will always feel this heavy. For a long time I searched for answers, sensing there was something more, but not knowing how to reach it.

Then one day, I came across a spiritual counselling course, and something inside me lit up. I could not explain it, but my heart knew this was the path I had been waiting for.

Since then, I have immersed myself in a wide range of healing approaches including counselling and psychotherapy, hypnotherapy, energy psychology, mindfulness practices, and intuitive guidance. Each one has supported my own healing and given me the tools to guide others with compassion and clarity.

That is why I know the challenges you face are not the end of your story. They are the beginning of a new chapter, and I would be honoured to walk alongside you as you discover the light that has always been within you.

Spiritual Counselling & Coaching

Because true healing starts in the heart

Every 75-minute session is a sacred space where compassion meets practical guidance. We weave together counselling techniques, intuitive practices, and spiritual guidance to help you find clarity, peace, and empowerment. Each session is guided by your needs, creating space for healing and transformation from the inside out.

Johanna sitting cross-legged on a rock overlooking a forest landscape, representing calm, presence and grounded awareness

Hey! I’m Johanna.

I am a Spiritual Counsellor and Coach who believes that healing begins in the heart.
My own path into this work started with a moment of soul recognition, when I discovered spiritual counselling and knew instantly that this was the calling I had been searching for.

Since then, I have immersed myself in a wide range of studies and practices, including counselling and psychotherapy, hypnotherapy, energy psychology, mindfulness, astrology, relationship healing, grief support, and intuitive guidance. Each one has not only deepened my own healing but also given me the tools to hold space for others with compassion and clarity.

When you sit with me, you are welcomed into a safe, nurturing space where your whole self is honoured. I bring both professional training and lived experience to our sessions, but above all, I bring an open heart and a genuine commitment to walking alongside you on your journey of transformation.

Johanna standing among ferns in a forest with arms open, representing openness, connection and grounded awareness

“

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

- Carl Jung

”

Inside your

Spiritual Counselling Sessions

Every 75-minute session is intuitively guided, weaving together what your soul most needs in the moment. Here’s what you can expect:

Calm and Centre

Ground yourself in peace.
Gentle guided meditations and mindfulness practices help you release tension, settle your energy, and reconnect with your heart. Clients often leave feeling lighter, calmer, and more present.
Calm forest lake surrounded by trees with reflections on the water, representing grounding and a sense of peace
Small pink flowers growing through cracked earth in soft sunlight, representing gentle healing, resilience and compassionate exploration

Compassionate Exploration

Your story, honoured with care.
Together we gently explore patterns, wounds, and challenges with deep listening and empathy. You’ll gain fresh perspectives, clarity, and the relief of being truly seen and understood.

Healing and Growth

Tools for transformation.
Sessions may include hypnotherapy, EFT, energy psychology, counselling and psychotherapy techniques, relationship and attachment healing, or astrology insights. Each tool is chosen intuitively to support emotional release, empowerment, and new direction.
Woman standing in a forest with eyes closed and light glowing from her chest, representing healing, personal growth and transformation
Johanna sitting on a rock in a forest setting, representing calm, presence and connection with nature

Insight and Integration

Practical wisdom for everyday life.
Life coaching, intuitive card readings, and parts work offer guidance you can carry forward. Clients leave with clarity, confidence, and practical skills they can use in daily life to stay aligned and resilient.

Choose your Path

Find the option that feels right for you.

Your Bonuses

When you book your Spiritual Counselling sessions, you’ll also receive The Sacred Self Package. This collection of gentle, supportive tools is designed to help you continue your healing between sessions, with these beautiful supports included:

Guided Meditation Audio

A calming recording you can return to anytime you need grounding and peace.
Person sitting cross-legged in a field with hand in a meditation pose and audio waveform overlay, representing guided meditation audio
Open journal with pen beside a teapot and cup of tea on a soft blanket, representing reflection and guided journaling prompts

Reflection Journal Prompts

Thoughtful prompts to help you process insights and emotions, bringing clarity long after our session ends.

Session Recap Notes

A written summary of key themes and practices from each session, so you can revisit your insights whenever you need them.

Person lying in bed reading a notebook, representing reviewing session recap notes and personal insights

Achieve these results

When you complete your sessions, you can expect to:

Find clarity and direction

Step out of confusion and into a clearer sense of where you are headed and how to move forward.

Build self-confidence

Trust your own wisdom, quiet the voice of self-doubt, and feel stronger in your choices.

Heal past wounds

Receive compassionate support to soften grief, loss, or relationship hurts and create space for renewal.

Feel lighter and more at peace

Release the weight of old patterns and carry a renewed sense of calm and balance.

Reconnect with your soul

Experience a deeper connection to who you truly are and feel guided by your heart’s wisdom.

Take away practical tools

Leave each session with mindfulness practices, reflection prompts, and techniques you can return to in daily life.

Frequently asked questions

What is Spiritual Counselling?

Spiritual Counselling is a holistic approach to healing that honours your mind, body, and soul. It blends traditional counselling skills with spiritual and intuitive practices to help you find clarity, healing, and direction.

Want to learn more? I’ve written a full article on What is Spiritual Counselling that dives deeper into how it works.

Do I need to be spiritual to benefit from these sessions?
Not at all. These sessions are for anyone seeking support, growth, or a new perspective. Some clients come with an established spiritual practice, while others simply come with an open mind and a desire for change. Either way, you’ll be welcomed exactly as you are.
What happens in a typical session?

Each session lasts 75 minutes and is guided entirely by your needs. We often begin with a short grounding meditation to help you settle, followed by gentle conversation and exploration of what feels most present for you. From there, I draw on a variety of healing approaches such as counselling, hypnotherapy, mindfulness, or intuitive insight. Each session unfolds naturally, giving you the space and support you need in that moment.

How long is each session?

Sessions run for 75 minutes. This allows us to go deep without feeling rushed, giving space for conversation, healing practices, and integration.

Where do the sessions take place?

Sessions can be in-person or online.

All online sessions are held via Zoom, so you can connect from the comfort of your own home. You’ll just need a quiet space, a stable internet connection, and a little time set aside for yourself.

In-person booking sessions are coming soon. Contact me for more information.

What if I don’t know what I want to work on?

That’s absolutely fine. You don’t need to have all the answers before coming to a session. Together, we gently uncover what’s weighing on you, explore what feels most present, and let the session unfold naturally. Many clients are surprised by how much clarity comes simply from allowing themselves to be supported.

How many sessions will I need?

Every journey is different. Some people notice big shifts after just one session, while others choose to continue with regular sessions to explore more deeply. You can start with a single session, or if you’re ready for continuity, the three-session package offers more space for ongoing transformation.

Can I book a discovery call first?

Yes. I offer a free 15-minute discovery call so we can meet, talk through your questions, and see if this feels like the right fit for you. It’s a gentle way to explore without any pressure.

You can book it here.

What if I need to cancel or reschedule?

Life happens. You can cancel or reschedule your session up to 24 hours before your appointment. If something unexpected comes up, just let me know as soon as possible and we’ll find a new time that works.

Is this the same as therapy with a psychologist?

While these sessions can be deeply therapeutic, they are not the same as working with a licensed psychologist or medical professional.

Spiritual Counselling focuses on holistic healing and blends psychological insights with spiritual tools.

If you’re under the care of a doctor or therapist, these sessions can complement that work beautifully, but they do not replace medical or mental health treatment.

Question not answered?

It All Begins With One Step

You don’t need to have all the answers. You only need the courage to begin.

Spiritual Counselling is not about fixing you, it is about walking alongside you, holding space with compassion, and helping you reconnect with the wisdom and light already within you.

If you are ready to release what no longer serves you, to find clarity and peace, and to step into a life that feels more aligned, I would love to support you on that journey.